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June 29, 2006

Stretching : Timing and Purpose

Flexibility Training

When should you perform flexibility routines?

Purposeful Fitness

Fitness

Why should you, do you want to be fit?

June 28, 2006

Patriotic Twinkie Pie

Funny

Twinkies Cookbook by Theresa Cogswell

Tobacco Noodle Soup

Funny

Cambodian investigators turned up traces of chewing tobacco in the noodles.

Dopamine and Dope

Health Issues

The primary biochemical agent of drug addiction, sexual dependency - the internal opiate that defines our sense of pleasure and sources of happiness?

June 27, 2006

Prozac - Bah!

Health Issues

No help for women and men suffering from bulimia nervosa.

Best Foods for Weight Loss

Fat Loss, Dieting

Cmergency appetite control foods. that have almost no calories.

Why You Should Stop Smoking

Smoking

A person can have a psychological addiction to smoking as well as the physical addiction.

Natural Bodybuilding

Weightlifting

Dieting, training, supplementation is essential if one is to successfully build a natural physique

Unhealthy Fat Loss Methods

Fat Loss, Dieting

Diet pills, herbs, medications that might hurt you not help you.

Diabetes : Cause vs. Symptoms

Diabetes

A mere elimination of symptoms is short-lived, as the underlying causes will soon give birth to new symptoms

Learn To Quit Smoking

Smoking

Nicotine Addiction is approximately 20% physiological and 80% psychological.

Momordica Charantia

Diabetes

Is it true that bitter melon tea and capsules are effective in lowering blood sugar of diabetics?

June 26, 2006

Type 2 Diabetes

Diabetes

There are more and more tools available to help monitor and control the condition.

June 21, 2006

Pramlintide

Fat Loss, Dieting

Rat tests on Amylin's pramlintide-leptin combination are questionable. No human trials have begun.

Regulating Fluffernutters

Funny

Jarrett Barrios and Kathi-Anne Reinstein do political battle over Massachusetts marshmello creme and peanut butter sandwich.

Remember Fizzies?

Funny

Crayola Color Coolerz and other questionable soft drinks to be marketed to America's children.

Workout Manipulation Techniques

Weightlifting

Simple, effective strategies for putting on muscle and gaining more strength.

Optimize Your Metabolism

Weightlifting

Boost your metabolic rate and lose fat.

Mind / Muscle Connection

Weightlifting

Flex your brain if you want to become big and strong.

Toxic Snack Foods

Health Issues

Are parents poisoning their own children with junk foods?

June 14, 2006

Is High-Fat Partially Hydrogenated Oil Criminal?

Health Issues

Center for Science in the Public Interest wants foolish Americans protected from fried chicken as prepared by KFC.